Pineal and Merkaba Activation’s

 

This activation is done on 3 different levels so most can achieve them. Please follow the link directly below for my Dropbox file share.

https://www.dropbox.com/sh/jn6jalgctitg8tx/AADLRjL2K_nqrd_xfDMkaMmga?dl=0

This-Is-What-Happens-To-Your-Brain-Cells-When-You-Experience-Happiness

Pineal Gland Activation

I state my opinion of how things work only…nothing is set in stone.
I bring no Soci Religious or spiritual messages with me. We all have an understanding or connection that is each individual and is to be respected…there is no wrong path in my eyes, it is the intent [ego of self which is individualistic] that changes ones perception.

The first thing that I need to start with is an understanding of how energy runs through the physical Body so one can bring up the proper energies to the Pineal Gland which holds the scared geometrical blueprints of the body. So as long as the Pineal is intact one can restore the body to it’s sacred self in healing. Which organs, tissues, glands, cells, muscles and chakras, and more to be limitless, can be fully restored.
Lets start with how this energy of light enters into the Crown Chakra.

The Universe has multiple Chakras or portals know as Black holes, positive matter, Father Sun energy….White Holes, anti matter, Mother Earth energy. The Universe is the only celestial body with a multiple independent chakra systems that is synergistically a whole. Our physical body has top and bottom portals on our Aura, positive and negative, Father Sun- Mother Earth energy with are chakra system interconnected within, which is fed from our Solar system from each planet in line, Every Planet [https://www.youtube.com/watch?v=g0DTJr_6FxE] has a top and bottom positive – negative portal. The Solar System portals our fed from the Galaxy Systems portals from the multiple portals of the Conscious Evolutionary Universe System that is cyclical with a back and forth blending of energy…this is a working theory of mine so don’t attach to closely – keep an open mind

Basic Energy Flow for All
You have two portals on the top and bottom of your electro magnetic shield which is call an Aura thru what I associate with a Tube of Light. Your energy goes thru the top portal into the crown chakra thru the spine as it travels thru your chakra system and out thru the bottom portal in your Aura. If this energy is stopped from flowing, you die.

A more lengthy explanation
Energy enters the Crown to the of the Spine just below the occipital ridge at the base of the skull. Down to the first chakra at the base of your spine. 10% of this energy should go down to your grounding cord for clearing blocked energies, the 90% up the front of your spine to the Throat Chakra and splits evenly out through the palms or your hands and up through the Crown Chakra which is joined with more external light and starts over … healing energy and ball energy is created by directing most of this cleared energy, depending on each individual, thru the palms of the hands.

Advanced Energy Flow
Thus if your Tantric energy is enabled once it reaches the Throat Chakra it splits in Thirds this third part continues thru the portals on the middle of the shoulders to the outside energy lines on the body that traces the arms then legs, 10% of this[blockage energy] goes out to the ground thru the portals on the bottom of your feet, the 90% is cleared energy, then up the insides of the legs to your genital’s inception point into a scared reservoir and up to your breast area and back to the Throat Chakra to the Crown chakra where it is join with more external light and starts over. The amount of external light depends on the persons usage of energy, healing hands demand more energy, working with energetic energy [thru time and space] or large bodies of people will have a continuous flow in large amounts.

Please Visualize these movements for a day or several times until you can trace any of these three examples. Before we continue.

The purpose of understanding how the Bodies Energy works is necessary, for you need to be using cleared Energy when working with the body in any fashion.

Pineal Gland:
There is some terminology to explain at this point.
.
I use Chambers of Light- these are used for working with the Energetic Body and for Integration of Activation. It is Spaces of Dimensional energy that the Pleiadian’s hold open where Pleiadian Emissaries of light and Syrian Arc Angelic League of Light [be specific of the name with working with Syrian Arc Angelic League of Light] work within, with you. There is an infinite amount of different chambers offered just by intent [imagination- visualization]
.
When I working with these higher dimensional energies, as it is brought forward to me or as I connect with it, it is like walking thru a doorway into another Room. With chambers you wait for a dimensional shift that you detect to occur. When they are over- time varies with current needs- the shift will change back.

Quantum Transformation Grid – which clears calcified, blocked and damaged glands, Organs etc. visualize a six sided box- from each side of the box are tiny laser beams smaller that a cell in the body- right, left, top, bottom, front and back that are ultra violet rays of varying color depending on personal need- these colors do and will change by intent or by themselves for need of use. The idea is to activate each side by visualizing placing your one at a time, or six hands at once on each side of the box sending these beams to the opposite side. Holding this energy for about 2 minutes as it stabilizes, Pleiadian Emissaries of light with hold this in place once established so you can fully relax from then on.
These are two models I work with in this activation.

I will offer alternative methods because we all have different mind Sets and I want this to work for all. I believe some models are much more effective than others- as my opinion. So I include them.

Lie down in a comfortable position or sit in a recliner with a pillow supporting your thigh knee area, knees shoulder length apart.
Replace your grounding cord with a color of choice-silver, gold and red are healing colors or combination of both- just allow the cord color to change if it does. Visualize your cord going down deep into the earth.
Pull your Aura within arm’s length, it is a fun exercise to push and pull your Aura in and away from your body. You know you are affecting your Aura when you pull your Aura all the way in and you feel like you are in a closet. When in nature let it expand as far as you can, to connect with nature, in the city keep it close with a purple protection color.
Ask your higher self to be with and assist you during this activation.

Pleiadian Assistance use instruction A

This is the most complicated but the most effective method I know—with a couple of pre runs it is very easy.
Use your intuition and if compelled to go a different direction and just allow it to happen, sometimes a higher need is instilled as you work in the highest good of self with your Angels. One of my most important healings occurred this way, and this is a common denominator when I work on others. You can always revisit after 48 hrs., to allow integration of all work done, never rush, never move on to the next lesson until integration is complete—integration—integration—integration is the key, that is why I love these chambers of light–integration
If moved too, ask Amorah Quan Yin-for assistance- this is her work- and or myself to help assist in holding a 6th dimension space of energy for you…love you always Amorah.
.
Instruction A:

Ask the Pleiadian Emissaries of light to place an Interdimensional cone of light for clearing and divine intervention above you.
.
Ask the Sirian Archangelic League of Light to join you and place an Evolutionary Cone of Light above you so that this session will achieve the highest good. , sometimes a higher need is instilled and you can always revisit after 48 hrs., to allow integration of all work done
.
Ask Ascended Masters Jesus Christ and Mother Mary to assist you during this time
Tell your Guides that you are ready to be place in a Geometry Chamber of Light
First level of activation
.
Envision the Quantum Transfiguration Grid [box] around your Pineal just behind the 3rd eye. Ask the Pleiadian’s to assist in placing and holding this grid for approximately 10 minutes, assist them by following the prior

Relax until 10 minutes is up no need to time this, be guided from within or just approximate
Next, ask that the scared geometry of your pineal gland be restored to its highest degree at this time.
Envision your Pineal inside a small sun with a Fibbernache Spiral inside this Sun. A Bright Golden Sun
Hold this thought for two minutes to take hold and relax for up to forty minutes until you feel it has been completed
Ask you Guides to place you in a Interdimensional Chamber of Light for ten more minutes, envision a White Golden Streaming Light swirling into the center of your pineal for a minute then relax until you feel the dimensional shift from the chamber
Sit up slowly and stretch your limbs as you stand grounding back to the earth.
This sounds complicated, but you are with your guides and if you miss a section you will be assisted and know this work will be completed as a whole There is a second Activation after 48 hrs. with the 108 Faceted Prism. This is one of the most important Activation’s there is for whole body Health so much care was taken with an accurate complete method. A 24 Strand DNA Activation would come next once you have a fully functioning Pineal.
.
.
Instruction B:
.
Ask Amorah Quan Yin-for assistance and or myself to help assist in holding a 6th dimension space of energy for you if desired.
.
Ask any Angels or Guides you feel comfortable with to assist in your highest good and soul plan.
.
Fill your Aura with golden Light
Envision a Purplish Red Flame around your Pineal, intend this Flame of Light to decalcify any harden areas, ask this flame to remove any blockages or foreign matter attached to your sacred pineal. Hold this flame for Twenty minutes.
Place a Bright Golden Sun with a Fibbernache Spiral sitting fully inside this sun around your Pineal.
.
Intend that your Pineal will be restructured fully to its original blueprint. Relax and feel how your pineal is becoming a perfect geometrical sacral form. Imagine a pure Golden White Light Streaming from this Sun into the center of your Pineal. Relax until you feel that it has been perfected to its Highest state possible at this time.
.
Reground yourself stretch for a minute than listen to https://www.youtube.com/watch… You do not have to connect with the video just place your hands on your Temples when asked to place your healing hands as moved. I do recommend this healing temple exercise. Listen to it prior to see if it something you would like to incorporate in to this activation.
Second option https://www.youtube.com/watch… listen for at least 15 minutes to assist healing activation

AFTER 48 HRS. we will do a 108 Faceted Prism Activation. Which is almost exactly as the Pineal.

 

108 Faceted Prism Activation

Second Level Activation:
Lie down in a comfortable position or sit in a recliner with a pillow supporting your thigh knee area, knees shoulder length apart.

Replace your grounding cord with a color of choice:
Silver, gold and red are healing colors or combination of both- just allow the cord color to change if it does. Visualize your cord going down deep into the earth.
Pull your Aura within arm’s length
Ask your higher self to be with and assist you during this activation.

For Pleiadian Assistance use instruction A or go to Instruction B

Instruction A:
If moved too, ask Amorah Quan Yin-for assistance- this is her work- and or myself to help assist in holding a 6th dimension space of energy for you.

Ask the Pleiadian Emissaries of light to join you and to place an Interdimensional cone of light for clearing and divine intervention above you.
.
Ask the Sirian Archangelic League of Light to join you and place an Evolutionary Cone of Light above you so that this session will achieve the highest good.
Ask Ascended Masters Jesus Christ and Mother Mary to assist you during this time
Tell your Guides that you are ready to be place in a Geometry Chamber of Light
Envision the Quantum Transfiguration Grid [box] around your 108 Faceted Prism 1 inch above and behind the 3rd eye. Ask the Pleiadian’s to assist in placing and holding this grid for approximately 10 minutes, assist them by following the prior Quantum Transformation Grid instructions.

Relax until 10 minutes is up no need to time this, be guided from within or just approximate
Next, ask that the scared geometry of your 108 Faceted Prism be restored to its highest degree at this time.
Envision your108 Faceted Prism inside a small Sun.
Hold this thought for two minutes to take hold and relax for up to forty minutes until you feel it has been completed
Ask you Guides to place you in a Interdimensional Chamber of Light for ten more minutes, envision a White Golden Streaming Light swirling into the center of your 108 Faceted Prism for a minute then relax until you feel the dimensional shift from the chamber as it ends.
Sit up slowly and stretch your limbs as you stand grounding back to the earth.

After 24 hrs. I have a whole body healing video that you should use at this time, I need your email to send a large file 917 mb. if interested send info to gl_beer@msn.com with Pineal Activation in subject line

Instruction B:

Ask Amorah Quan Yin-for assistance and or myself to help assist in holding a 6th dimension space of energy for you if desired.

Ask any Angels or Guides you feel comfortable with to assist in your highest good and soul plan.

Fill your Aura with golden Light.
Envision a Purplish Red Flame around your 108 Faceted Prism 1 inch above and behind the 3rd eye. Intend this Flame of Light to decalcify any harden areas, ask this flame to remove any blockages or foreign matter attached to your sacred 108 Faceted Prism . Hold this flame for twenty minutes.
Place a small bright Sun around your 108 Faceted Prism.
Intend that your 108 Faceted Prism will be restructured fully to its original blueprint. Relax and feel how your 108 Faceted Prism is becoming a perfect geometrical sacral form. Imagine a pure Golden White Light Streaming from this Sun into the center of your 108 Faceted Prism. Relax until you feel that it has been perfected to its highest state possible at this time.

Reground yourself stretch for a minute than listen to

I have a whole body healing video that you should use at this time, I need your email to send a large file 917 mb. if interested send info to gl_beer@msn.com with Pineal Activation in subject line

First option:
https://www.youtube.com/watch…

Second Option:
https://www.youtube.com/watch…… You do not have to connect with the video just place your hands on your Temples when asked to place your healing hands as moved. I do recommend this healing temple exercise.
.
Third Option:
https://www.youtube.com/watch…
listen for at least 15 minutes to assist healing activation

If you think this was helpful or worked as designed we can move forward with individual organs next, as a whole system healing. After 1 month of integration.

                                      Opening up the Crown Chakra  basic information 

This is a beginning into meditation. I like to place my hands on and connect to my Heart, the position does not manner it is the connection that is important. If you have your energy running, your palms will be warm and energetic.. you can feel the energy between your hands, as a ball or pressure. Amorah Quan Yins, Pleiadian Workbook l is an excellent method to get your natural energy flowing on a constant bases. This connection between your hands and Heart Chakra will center you into the Heart, as your attention will be brought their, thru the connected hands. Learn how to connect Heart, Mind , Hands with intention. Christine Days work is wonderful in this manner.

https://www.dropbox.com/sh/hlfq3ag9ca1xwo9/AAASIpfMmh4M6PShPV9_QoEPa?dl=0 You will find most of her work in my pages and drop-box.

Today the Heart is the most important starting point in all meditation, it will remove ego into clarity of truth. The legs for me in the lotus position is hard on my legs for extended periods of time. When I am in a lesson with my Angels, I my be in position for a hour or more. So I relax my legs and start with my feet on the ground in an easy chair, they usually end up on the side of the arm of the chair. Move as comfortable. Breath as comfortable. If a thought comes just observe, try not to analyze, just allow it to come and go to the next one, eventually as you work in Lesson with Guides Angels or your Etheric body, your Heart Mind will be your center of thought and interaction will be in constant discovery of who you are.. Imagination at this point will Allow and Un-limit your cellular attachments of what your ego mind thinks or is programmed to think, what is as possible. Imagination in higher meditation is very important to allow understandings that you have not experienced. Allow your Heart Mind to take you where you need to be at this moment in your Life. Not of time, not of space, but into a dimensional vibrational frequency that you are in sync or tune / tone at that moment. These lessons as I call them  or truths for others and experiences for some is Exploring the Energetic You. 

12390972_1086570261374842_6117121036570332562_n

http://2012portal.blogspot.com/search?q=mystery+schools

First a quick understanding in that The Pyramids are Temples of Ascension and with that the ability the connect and move unrestricted through the Universe thru Intent in a Physical or Non Physical form. The different pyramid’s have been built by  RA, The Birdmen, Annunaki, Insectoids and other Beings. Later the Christed Ones, Pleiadians and our future Aspects coming back, to teach us how to fully express our Being in this 3 dimensional experience and move to the next, new vibrational setting, by building the Mystery Schools in the Pyramids. The Great Pyramids show us what they are from the pictographs of The Opening of the Mouth so they can Eat. This is about removing the inside attachments. Clearing of Cellular Memory. So the Life Force can fully enter the physical body so that they can Eat ever lasting Life Blood in the Other Worlds.

The Pineal Gland is a Gateway


The Mystery Schools is a system designed for man of clay, The Hu-Man. The Physical Body work in 3 parts. The Electro, The Chemical and The Bio to work as One. The 3 bodies of Us as One System, that are dependent of each other, not Independent. Each have a higher and lower aspect as all things do in this state of duality. Once the 3 shake hands as One, they join the higher aspect of Self and in completion of Your Life Turn fully expressed in the 3D experience. As you stop reincarnating,  you continue the journey of Joining your Vibrational Frequencies.
How do we do this.
Accepting as an Observer all reactions remembered in Bio. Being the Observer is not connecting  Chemical reactions into the physical/bio mass. The Electro is the means of releasing memory of a high chemical reaction out of the Physical Mass, this is  Cellular Clearing . Once this is done they are together synergistically at this point but not One. We are at the stage of the rare Energetic Gravitational Waves which occur at the end of each Eon. We are being Bathed in Movement!  As a Hu-man we have reached the end of The  Fifth Eon. Take this special and move into your Heart. Nothing is for free, you must do Some Work even in today’s  energies. You have to Consciously Accept / allow the changes that will occur in your life to move through you and change the vibrational light frequency of your Being. Saying Yes to satisfy the Free Will Agreement. Next open up Spinal Pathways through the Pineal Gland. This includes Ka – Kundalini, the outside energy lines and portals between the body and the Aura.Finally you activate fully, the Chakra System, into the Heart’s vortex, the Merkaba connection, into the Self as One.
Allowing this to happen can be as Simple as, when you go to bed every night hold your Heart area and just ask and give permission for your change. This is the easiest and longest but gentlest method.
Or you can do the work I outline in a fast but intense energy movement of a higher center.
What I Recommend, The Language of Light. Easier than latter but more hands on than first method and very effectual.
Most of my work is done on levels so more can use it. Only 60% is in written form, but ask or mix with other work, like Christine Day.
Language of Light, there is dozens of these activations by the same amount of people who used them themselves. They all work in there own way. Try One, try Two, try them all until you find what MOVES YOU. Do Something or nothing .. it is all good, all You. LOVE YOU.
https://www.youtube.com/watch?v=_ARotPnFxnM&feature=share
http://www.christinedayonline.com/free…/pleiadian-broadcasts
http://www.hogueprophecy.com/new-contact-form/ put Meditation, one word only in subject line to receive meditation links. Excellent. No Thing/ nothing work. The Observer.https://youtu.be/rJUirkbG2E8

Clearing the Spinal and Kundalini Pathways and activating the Pineal toward Cellular Cleansing and activating the Heart Vortex. Expanding into a stable Etheric Field.
 https://shar.es/1uu15i
The Heart Chakra is more than just the Womb of Mother Earth. It is a Vortex  that is ….Your Individualistic Vibrational Signal. This wormhole allows to to connect instantly with all of your Aspects / Shards / Bits …your Dimensional Selves. You have one in Every Dimensional Space. This is a major function of the Spirit, the glue that allows all parts of You to experience and express independently as One.
Breathing is one of the most important actions in placing Focus on Intent. By breathing into your Heart Chakra, you allow your flow of energy that circulates thru the body, to move into that area. You can breathe into your Crown or Root or any  Chakra Point’s, including the ones of the Astral Body. Our Chakra System is designed to interact with our Emotional and Spirit Bodies with the Physical Body. This includes the Galaxies Chakra Points (black holes – white suns ect).  The Universe has a Chakra System that is intertwined with Ours, and your Heart Vortex will take You Anywhere within this system.You will find my thoughts of how and where this System of Conscious Sharing works in my papers.
11836795_863265997082926_8595666364282228338_n

New Merkaba Activation
3 Mer-Ka-Ba’s: One stationary, You in the middle of; one spinning clockwise, the other counterclockwise. This is a Tetrahedron the sacred geometry of the double pyramid. You must spin this geometry to create a stable field for the Merkaba to be in full engagement.
This is a High Energy Process in a Pleiadian Teaching of the Ma’at. Much new work is available for Today’s Energies that, now can be taught and accessed. As we move up as a whole in those that, choose too. Be Prepared Get Prepared in Heart and Home.
From Christine Day’s Page
Beloved ones we greet you,
Many changes continue to occur within your planet as you move forward within this transitional phase on your planet in this month of June. You are being called forward to open your awareness within your heart so that you can align through this dimensional birthing. It is through your conscious choice to access your heart that you enter your home space. Each cell of your heart carries a foundation of your pure consciousness frequency of light. You can reconnect to dimensional aspects of this pure source consciousness through the multi-dimensional aspects held within your cells. As you bring your consciousness into the cells of your heart you can access these new levels of your light consciousness that are available to you now.
We hold you with love and support as you allow your birth.
Blessings, The Pleiadian’s

 

The Merkaba

11217529_869561666453359_2380984290760280745_n
This activation is a work in progress. Given to me on 2/24/15 by Rtrau is my new teacher today. Same conscious being as Atraa, which has had a lot of individual ego attached and is redefining himself in today’s energies.
Cellular clearing and Pineal Activation is another process that to be completed in this order, prior to the Merkaba Activation for success. Pineal Gland clearing and activation is below and I well try to get Cellular clearing up too but it will take some writing to do so.
First, activate your energy signal- column of Light fully. This is the base energy of your Aura, when completely filled in a stable Heighten state of vibrational energy. Your Aura will expand into your Merkaba. Here is a good example of energy running I wrote.
Basic Energy Flow for All:
You have two portals on the top and bottom of your electromagnetic shield which is call an Aura thru what I associate with a Tube of Light. Your energy goes thru the top portal into the crown chakra thru the spine as it travels thru your chakra system and out thru the bottom portal in your Aura. If this energy stops from flowing, you die.
A more lengthy explanation:
Energy enters the Crown to the of the Spine just below the occipital ridge at the base of the skull. Down to the first chakra at the base of your spine. 10% of this energy should go down to your grounding cord for clearing blocked energies, the 90% up the front of your spine to the Throat Chakra and splits evenly out through the palms or your hands and up through the Crown Chakra which is joined with more external light and starts over … healing energy and ball energy is created by directing most of this cleared energy, depending on each individual, thru the palms of the hands.

Advanced Energy Flow:
Thus if your Tantric energy is enabled once it reaches the Throat Chakra it splits in Thirds this third part continues thru the portals on the middle of the shoulders to the outside energy lines on the body that traces the arms then legs, 10% of this[blockage energy] goes out to the ground thru the portals on the bottom of your feet, the 90% is cleared energy, then up the insides of the legs to your genital’s inception point into a scared reservoir and up to your breast area and back to the Throat Chakra to the Crown chakra where it is join with more external light and starts over. The amount of external light depends on the persons usage of energy, healing hands demand more energy, working with energetic energy [thru time and space] or large bodies of people will have a continuous flow in large amounts.
Please Visualize these movements for a day or several times until you can trace any of these three examples. Before we continue.
The purpose of understanding how the Bodies Energy works is necessary, for you need to be using cleared Energy when working with the body in any fashion.
I do all activation’s two-fold so most can participate in this work.
If you have not worked with this energy field before read First Level Activation if you have a good understanding of running energy and have worked on cellular clearing do the Second Level Activation.
Second Level Activation
You have your energy running in place and all Chakras filled with Light. If Not do the running energy in below pineal work and Chakra link here.
http://lightgrid.ning.com/gro…/ronnaherman/forum/topic/show…
1. Sit in a comfortable chair with your feet on the ground with shoes on or off just comfortable for grounding. I use recliner with my feet up. Replace your grounding cord and firmly send it deep into the ground. Gold or Silver color is good for this activation but it might change color, than just let it be.
2. Relax and bring your attention into your Heart Chakra. Send light from your Back Heart Portal and through the Front Heart Portal. Fill this fully with Light as possible. You have the body’s energy running from the Crown into the Pineal down the back of your spine into the Back Heart Portal into a Tube of Light that goes thru the Heart Chakra out in front and extending and filling into your Aura. Check your Aura and adjust to your arm’s length in all directions. And approximately 4ft above and below your head and feet. It well expand from there as it needs to.
3. Your Tantric energy should be running and if not continue with forming a ball of Light into the palm of your hands. Get a good bit of energy flowing between them.
4. This next step is a bit tricky but with some practice your awareness inside of the Aura will grow. This is a very powerful and Sacred place to visit and make contact with. It is your specific energy signal in your Auric Field. Take your hands and place them onto the inside of your Aura in a natural position for you, notice how your hands attach to your Aura. Feel how it just melds into your hands but still soft but ridged, almost feels like as you were in the womb prior to being born.
5. Breath in smoothly and breath out into your Heart Chakra, as you do this several times your Tube of Light will grow more radiant as it expands into to the Auric Field
6. Start spinning your Heart Chakra. It is a Geometrical Shape of two pyramids set inside of each other and your attention of thought, more over Light Energy in the middle and standing still. As you spin the heart Chakra into a tetrahedron, a worm hole.
7. The faster you spin your Heart Chakra the more energetic the Aura becomes. Check your Aura’s color; I use a Bright Golden Light for this. Adjust to what feels right or just leave as is.
8. Now bring your attention back to the Pineal Gland and send your Golden Light into the Pineal and loop it back and forth through the Pituitary Gland (in a figure 8 if possible). This will double or increase the energy into the Palms of your attached Hands each time you loop this energy between the two. About the 3rd time your Aura will stabilize fully and will be able to work in Lesson, your Heart Connection and Self Creation of your Reality. in your Mer-Ka-Ba. I work in Merkaba when bringing Light into Dark for protection and light body abilities. This is a new Energy Method toward todays enhanced vibrational tuning in the Human Body. Your Heart is your Sacred Place today and as you work in all Through your Heart you will move forward smoothly and rapidly. I will be updating this Merkaba Activation as I learn it more and make adjustments in simplicity.

First level is Drunvalo Melchizedek’s Work. It is effective and accomplished it on my second try with my clearing and activation techniques first. I did not included his prior preparation, do his video’s or PDF if you want his complete work. MERKABA MEDITATION ACCORDING DRUNVALO MELCHIZEDEK
written by Drunvalo Melchizedek Posted Mon, 26-Dec-1994 00:40:00 GMT
The Teaching On Spherical Breathing Like the sun, we must breath, radiating out to all life. And from all life we will receive our manna.
Begin by creating a place in your home that is used only for this meditation. Make a space where no one will walk through or disturb you, possibly in your bedroom. A small altar with a candle and a cushion or pillow to sit upon may be helpful. Make this place holy. It is here that you will learn to create the MER-KA-BA around your body and make conscious contact with your higher self. s: The following instructions will be broken down into four areas: MIND, BODY,BREATH and HEART
HEART: Open your heart and feel love for all life. If you cannot do this, you must at least open to this love as much as is possible for you. This is the most important instruction of all.
MIND: Become aware of the male tetrahedron (the apex facing up to the sun, the point facing to the front for male, the point to the back for females) filled with the brilliant white light surrounding your body. Visualize it the best you can. If you cannot visualize it, sense or feel it surrounding you.
BODY: At the same moment of inhalation, place your hands in the mudra of your thumb and first finger touching. Remember, lightly touch your fingers, and do not allow your fingers to touch each other or any other object. Keep your palms facing up.
BREATH: At this same moment, with empty lungs, begin to breath in a complete yogic manner. Breathe through your nostrils only, except at certain places which will be described. Simply put, breath from your stomach first, then your diaphragm, and finally your chest. Do this in one movement, not three parts. The exhale is completed either by holding the chest firm and relaxing the stomach, slowly releasing the air, or by holding the stomach firm and relaxing the chest. The most important aspect is that this breathing must be rhythmic. Begin by using seven seconds in and seven seconds out, but as you get familiar with this meditation, find your own rhythm. The following instructions for a complete Yogic Breath are from “the Hindu-Yogi Science of Breath” by Yogi Ramacharake. Perhaps this description will be helpful.
Breathing through the nostrils, inhale steadily, first filling the lower part of the lungs, which is accomplished by bringing into play the diaphragm, which descending exerts a gentle pressure on the abdominal organs, pushing forward the front walls of the abdomen. Then fill the middle part of the lungs, pushing out the lower ribs, breastbone and chest. Then fill the higher portion of the lungs, protruding the upper chest, thus lifting the chest, including the upper six or even pairs of ribs. At first reading it may appear that this breath consists of three distinct movements. This, however, is not the correct idea. The inhalation is continuous, the entire chest cavity from the lowered diaphragm to the highest point of the chest in the region of the collar bone, being expanded with a uniform movement. Avoid a jerky series of inhalations, and strive to attain a steady continuous action. Practice will soon overcome the tendency to divide the inhalation into three movements, and will result in a uniform continuous breath. You will be able to complete the inhalation in a few seconds after a little practice.
Exhale quite slowly, holding the chest in a firm position, and drawing the abdomen in a little and lifting it upward as the air leaves the lungs. When the air is entirely exhaled, relax the chest and abdomen. A little practice will render this part of the exercise easy, and the movement once acquired will be afterward performed almost automatically.
FIRST BREATH: Exhale
HEART: Love
MIND: Become aware of the female tetrahedron, (apex pointing to the earth, point facing to the back for males, point facing to the front for females), also filled with the brilliant white light
BODY: Keep the same mudra.
BREATH: Do NOT hesitate at the top of the inhalation to begin the exhalation. Exhale quite slowly, approximately seven seconds, in the Yogic manner. When the air is out of the lungs, without forcing, relax the chest and abdomen and HOLD the breath. When you feel pressure to breathe again, after about five seconds or so, then do the following:
MIND: Be aware of the flat equilateral triangle at the top of the female tetrahedron located in the horizontal plane that passes through your chest at the sternum. In a flash, and with a pulse like energy, send that triangular plane down through the female tetrahedron. It gets
smaller as it goes down and pushes out the tip or apex of the tetrahedron all the negative energy of the mudra or electrical circuit, a light will shoot out of the apex toward the center of the Earth. The Mind exercise is performed along with the following BODY movements.
BODY: Move your eyes slightly toward each other, or, in other words, slightly cross your eyes. Now bring them up to the top of their sockets, or in other words, look up. Also, this looking up motion should not be extreme. You will feel a tingling feeling between your eyes in the area of your third eye. You can now look down to the lowest point you can, as fast as you can. You should feel an electrical sensation move down your spine. The MIND and BODY must coordinate the above mental exercise with the eye movements. The eyes look down from their up position at the same time the mind sees the triangular horizontal plane of the female tetrahedron move down to the apex of the female tetrahedron. This combined exercise will clean out the negative thoughts and feelings that have entered into your electrical system. Specifically, it will clean out the part of your electrical system that is associated with the particular mudra you are using. Immediately upon pulsing the energy down your spine, you change mudras to the next one and begin the entire cycle over again. The next five breaths are a repeat of the first breath with the following mudra changes:
Second breath mudra: Thumb and second finger together Third breath mudra: Thumb and third finger together Fourth breath mudra: Thumb and little finger together Fifth breath mudra: Thumb and first finger together (same as first breath) Sixth breath mudra: Thumb and second finger together (same as second breath)
The first part, the first six breaths, the balancing of the polarities, and the cleansing of your electrical system is now complete. You are now ready for the next part, the next seven breaths.
Here an entirely new breathing pattern begins. You do not need to visualize the star tetrahedron at this time. Only the tube that runs through the star, from the apex of the male tetrahedron above your head to the apex of the female tetrahedron below your feet, needs to be seen and worked with. This extends one hand length above your head and one hand length below your feet. The diameter of YOUR tube will be the size of the hole formed by YOUR thumb and forefinger touching.
BREATH NUMBER SEVEN: Inhale
HEART: Love. There is another refinement here that can be used after you have perfected this meditation. It will be discussed in class.
MIND: Visualize or sense the tube running through your body. The instant you begin the seventh inhale, see the brilliant white light of the prana moving down the tube from the top and up the tube from the bottom at the same time. This movement is almost instantaneous. The point where these two light beams meet within your body is controlled by the mind and is a vast science known throughout the universe. In this teaching however, we will only be shown what is necessary , that which will take you from third to fourth dimensional awareness. In this case you will direct the two beams of prana to meet at your navel, or more correct, within your body at navel level, inside the tube. The moment the two beams of prana meet, which is just as the inhale begins, a sphere of white light or prana is formed at the meeting point about the size of a
grapefruit centered on the tube. It all happens in an instant. As you continue to take the inhale of the seventh breath, the sphere of prana begins to concentrate and grow slowly.
BODY For the next seven breaths use the same mudra for both inhale and exhale, the thumb, first and second touching together palms up.
BREATH: Deep rhythmic Yogic breathing, seven seconds in and seven seconds out. There is no holding of the breath from now on. The flow of prana from the two poles will not stop or change in any way when you go from inhale to exhale. It will be a continuous flow that will not stop for a long as you breath in this manner, even after death.
SEVENTH BREATH: Exhale
MIND: The prana sphere centered at the navel continues to grow. By the time of the full exhale, the prana sphere will be approximately eight or nine inches in diameter.
BREATH: Do not force the air out of your lungs. When your lungs are empty naturally, immediately begin the next breath.
EIGHTH BREATH: Inhale
HEART: Love.
MIND: The prana sphere continues to concentrate life force energy and grow in size
EIGHT BREATH: Exhale
MIND: The prana sphere continues to grow in size and will reach maximum size at the end of this breath. This maximum size is different for each person. If you put your longest finger in the center of your navel, the line on your wrist defining your hand will show you the radius of the maximum size of this sphere for YOU. This sphere of prana cannot grow larger.
NINTH BREATH: Inhale
MIND: The prana sphere cannot grow larger, so what happens is the prana begins to concentrate within the sphere. The visual appearance is that the sphere grows BRIGHTER.
BREATH: Sphere grows brighter and brighter as you inhale.
NINTH BREATH: Exhale
BREATH: As you exhale, the sphere continues to grow brighter and brighter.
TENTH BREATH: Inhale
MIND: About half way through this inhale, as the sphere continues to brighter, the prana sphere reaches critical mass. The sphere ignites into a sun, a brilliant blinding ball of white light. You are now ready for the next step.
TENTH BREATH: Exhale
MIND: At the moment of exhale, the small sphere two hand lengths in diameter bulges to expand. In one second, combined with the breath talked about below, the sphere expands quickly out to the sphere of Leonardo, out at your finger tips of your extended arms. Your body is now completely enclosed within a huge sphere of brilliant white light. You have returned to the ancient form of spherical breathing. However, at this point, this sphere is not stable. You MUST breath three more times to keep the sphere stable.
BREATH: At the moment of exhale, make a small hole with your lips and blow out your air with pressure. As you feel the sphere begin to bulge, all within the first second of this exhale, let all of your air out rapidly. The sphere will expand at that moment.
PART 3: ELEVENTH, TWELFTH and THIRTEENTH BREATH: Inhale and Exhale
MIND: Relax and just feel the flow of the prana flowing from the two poles and meeting at the navel and then expanding out to the large sphere.
BREATH: Breath rhythmically and deep. At the end of the thirteenth breath you have stabilized the large sphere and are ready for the important 14th breath.
THE FOURTEENTH BREATH
HEART: Love
MIND: On the inhale of the 14th breath, at the very beginning of the breath, move the point where the two beams of prana meet from the navel to the sternum, the fourth dimensional chakra. The entire large sphere, along with the original sphere, which is also still contained within the large sphere, moves up to the new meeting point within the tube. Though this is very easy to do, it is an extremely powerful movement. Breathing from this new point within the tube will inevitably change your awareness from third to fourth dimensional consciousness, or from earth consciousness to Christ consciousness. It will take awhile, but as I have said , it is inevitable.
BODY: This mudra will be used for the rest of the meditation. Place the left palm on top of the right palm for males and the right palm on top of the left palm for females. It is a mudra that relaxes.
BREATH: Rhythmic breath and deep. However, if you continue to breathe from your Christ center without moving on to the MER-KA-BA, which is what is recommended until you have made contact with your Higher Self, then shift to a shallow breath. In other words, breath rhythmically but in a comfortable manner where your attention is more on the flow of energy moving up and down the tube meeting at the sternum and expanding out to the large sphere. Just feel the flow. Use your feminine side to just be. At this point don’t think, just breath, feel and be. Feel your connection to All Life through the Christ Breath. Remember your intimate connection with God.
FIFTEENTH BREATH: Inhale:
HEART: Love
FIFTEENTH BREATH: Exhale
The Mer-Ka-Ba, The Vehicle Of Ascension The Last Three Breaths
You are asked not to attempt this FOURTH PART until you have made contact with your Higher Self, AND your Higher Self has given you permission to proceed. This part is to be taken seriously. The energies that will come into and around your body and spirit are of tremendous power. If you are not ready, you could hurt yourself. If your Higher Self gives you permission to enter into the MER-KA-BA, then don t fear, for you will be ready.
MIND: Be aware of the whole star tetrahedron. Realize that there are three whole star tetrahedrons superimposed over each other. One is the body itself, and is locked in place and never, except under certain conditions, moves. It is placed around the body according to maleness or femaleness. The second whole star tetrahedron is male in nature, it is electrical, is literally the human mind and rotates counter-clockwise relative to your body looking out, or to put it another way, it rotates toward your left side. The third whole star tetrahedron is female in nature, is magnetic, is literally the human emotional body and rotates clockwise relative to your body looking out, or to put it another way, it rotates toward your right side.
To be clear, we are not telling you to rotate the male tetrahedron one way and the female the other way. When we say rotate the whole star tetrahedron, we mean the whole thing.
On the inhale of the fifteenth breath, as you are inhaling, you will say to yourself, in your head, the code words, EQUAL SPEED. This will tell your mind that you want the two rotatable whole star tetrahedrons to begin spinning in opposite directions at equal speeds at the time of the exhale. Meaning that for every complete rotation of the mind tetrahedrons, there will be a complete rotation of the emotional tetrahedrons.
BODY: Continue the Mudra of the folded hands from now on.
BREATH: Breath Yogic and rhythmically an deeply again, but only for the next three breaths, after that return to the shallow breathing.
MIND: The two sets of tetrahedrons take off spinning. In an instant, they will be moving at exactly one third the speed of light at their outer tips. You probably will not be able to see this because of their tremendous speed, but you can feel it. What you have just done is to start the MOTOR of the MER-KA-BA. You will not go anywhere, or have an experience. It is just like starting the motor of a car, but having the transmission in neutral.
BREATH: Make a small hole with your lips just like you did for breath Number Ten. Blow out in the same manner, and as you do, feel the two sets of tetrahedrons take off spinning.
SIXTEENTH BREATH: Inhale
MIND: This is the most amazing breath. On the inhale, as you are inhaling, say to yourself, in your head, THIRTY-FOUR – TWENTY-ONE. This is the code to your mind to spin the two sets of tetrahedrons at a ratio of 34-21. Meaning the Mind tetrahedrons spinning to the left will go around 34 times while the emotional tetrahedrons spinning to the right will go around 21 times. As the two sets speed up the ratio will remain constant.
BREATH: Breathe rhythmically and Yogic.
SIXTEENTH BREATH: Exhale
MIND: As you let out the breathe, the two sets of tetrahedrons take off from their one third speed of light setting to two third speed of light in an instant. As they approach two thirds speed of light speed a phenomena takes place. A disk about 55 feet in diameter forms around the body at the level of the base of the spine. And the sphere of energy that is centered around the two sets of tetrahedrons forms with the disk to create a shape that looks like a FLYING SAUCER around the body. This energy matrix is called the MER-KA-BA. However, it is not stable. If you see or sense the MER-KA-BA around you at this point, you will know it to be unstable. It will be slowly wobbling. Therefore Breath Number Seventeen is necessary.
BREATH: Same as breath 16, make a small hole in your lips, and blow out with pressure. It is at this point that the speeds increases. As you feel the speed increasing, let out all your breath with force. This action will cause the higher speed to be fully obtained and the MER-KA-BA to be formed.
SEVENTEENTH BREATH: Inhale
HEART: Remember, unconditional love for all life must be felt through out all of this meditation or no results will be realized.
MIND: As you breathe in, say to yourself, in your head, the code NINE TENTHS THE SPEED OF LIGHT. This code will tell your mind to increase the speed of the MER-KA-BA to nine tenths the speed of light which will stabilize the rotating field of energy. It will also do something else. This third dimensional universe that we live in is tuned to 9/10 the speed of light. Every electron in your body is rotating around every atom in your body at 9/10 the speed of light. This is the reason this particular speed is selected.
BREATH: Breathe rhythmically and in a Yogic manner.
SEVENTEENTH BREATH: Exhale
MIND: The speed increases to 9/10 the speed of light and stabilizes the MER-KA-BA.
BREATH: Same as breath 15 and 16, make a small hole in your lips, and blow out with pressure. As you feel the speed take off, let all your breath out with force. You are now in your stable and Third dimensionally tuned MER-KA-BA. With the help of your Higher Self, you will understand what this really means.
EIGHTEENTH BREATH:
This very special breath will not be taught here. You must receive it from Your Higher Self. It is the breath that will take you through the speed of light into the fourth dimension. You will disappear from this world and reappear in another one that will be your new home for awhile. This is not the end, but the beginning of an ever expanding consciousness returning you HOME to your FATHER.
If you share this information with others, please make sure they have all the knowledge leading to this understanding. If they cannot get to a workshop, then let them see the videos of this workshop. If they cannot do that, then at least lead them through with the photographs. If I can be of help in any way, or if there is anything that is not clear, please give me a call or write.
(signed) DRUNVALO
Once each day, enter into this meditation, until the time comes when you are a conscious breather, remembering with each breath your intimate connection with God.
To begin the meditation, first sit down and relax. Let the worries of the day go. Breathe rhythmically and shallow. Be aware of your breath and relax. When you feel the tension begin to fade, begin to open your heart. Feel Love. Feel Love for all life everywhere. Continue to breathe rhythmically, being aware of your breath, and feel the Love moving through your spirit. When the FEELING of love is in your beingness, you are ready to begin to move towards the experience to the MER-KA-BA. Without this Love, no amount of knowledge will create the MER-KA-BA. To the degree you are able to Love, will be the degree you will be able to

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s